Pregnancy or Prenatal Massage can safely, comfortably, and effectively relieve much of the increased stress and physical discomforts of pregnancy. It stimulates circulation and lymph drainage and also relieves pain. Prenatal massage is one of the few safe and effective ways for a pregnant woman to reduce back pain. Prenatal massage is safe during the full term of the pregnancy, unless a woman is having any problems. As the woman gets further along in the trimesters she can be placed on a Prego Pillow on her stomach.